Jainism is an ancient religion of India that emphasizes nonviolence, peace, and respect for all living things It is one of the oldest religions in India, with a rich history that dates back over two-and-a-half millennia. Jains believe in ahimsa (non-violence) and aparigraha (non-possessiveness) as the primary principles of their spiritual path. The religion places a strong emphasis on ahimsa and lessening their impact on the environment. Jains strive to be mindful of their actions and maintain compassion for all life, striving for purity of thought and behavior.
One example of Jainism is the practice of “mahaviras” or great vows. These are five special pledges made by Mahavira, the 24th Tirthankara (spiritual leader). These vows are non-violence, truth-telling, non-stealing, celibacy, and non-possessiveness. These five principles form the core of Jain ethics and non-violence is particularly important, with Jains going to great lengths to avoid causing suffering to any living thing.
A second example of Jainism is the practice of fasting. Jains fast frequently as part of their spiritual practice and in preparation for special occasions. Fasting is believed to purify the soul and to help Jains reach a higher state of awareness. The timing of the fast depends on the individual’s spiritual needs. The most common fast is the 8-day paryushan fast, which is observed twice a year.
Third, Jains practice meditation and contemplation as a way to remain mindful and to practice the principles of their faith. Jain meditation is based on the core teachings of ahimsa (non-harming) and aparigraha (non-possessiveness). Through meditation, Jains learn to focus their minds on these principles and to strive for purity of thought and behaviour.
Fourth, another practice of Jainism is the art of asceticism, or renunciation of worldly comforts. This practice is rooted in the belief that physical pleasures and material wealth can be a distraction from developing spiritual awareness. In practice, Jains strive for simplicity and humility and are encouraged to give away any wealth that they are not using to others.
Finally, Jains practice a strict vegetarian diet as a way to demonstrate their commitment to ahimsa. The diet includes only plant-based foods and excludes all animal products. Jains take their commitment to non-harming very seriously, so even the smallest insects are avoided if possible.
In conclusion, Jainism is an ancient religion of India that values non-violence and peace. These five best examples of Jainism include mahaviras or great vows, fasting, meditation and contemplation, asceticism, and a vegetarian diet. Together, they demonstrate the depth and complexity of the Jain faith and way of life.