Ken Norton is a type of martial art developed by the late Grandmaster Ken Norton, a martial artist and former Marine Ken Norton teaches a unique combination of boxing, kickboxing, grappling, and ground fighting techniques, making it relevant in a modern self-defense situation. A successful practitioner needs to have great physical condition and an understanding of the principles of Ken Norton martial art.
The Five Best Examples of Ken Norton Martial Arts:
1. Punch Blocking: A core technique of Ken Norton, punch blocking involves intercepting an incoming punch with your forearm, palm, or elbow. This technique is an effective way to neutralize attacks and counter strikes.
2. Ground Fighting: This part of Ken Norton martial art teaches ground grappling and grappling transitions. Ground fighting helps you control your opponent, limit their mobility and apply submission holds.
3. Muay Thai: Muay Thai, often called “the art of eight limbs,” is one of the most widely used striking systems in the world. Ken Norton incorporates Muay Thai into his martial art, combining it with his own unique methods for an effective form of self-defense.
4. Grappling: Another component of Ken Norton’s martial art is his take on traditional grappling. This form of ground fighting uses leverage, positioning, and control to neutralize your opponent’s strength and create advantageous situations.
5. Kicking and Striking: Kicking and striking is an important component of Ken Norton’s martial art. He teaches a range of strikes, kicks, blocks and counter-strikes. His striking system emphasizes speed, accuracy and timing.
In conclusion, Ken Norton martial art is an effective form of self-defense. It combines classical martial arts techniques with modern striking and grappling systems. It allows practitioners to use their bodies in an efficient manner to control a situation. Ken Norton martial art emphasizes the principles of timing, positioning, and leverage, allowing practitioners to neutralize their opponents quickly and effectively.