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Lee Kum is a traditional Chinese style of martial arts that combines both physical and mental training in order to achieve a well-rounded martial artist It originated in the Northern Shaolin Monastery in Henan Province, China, during the Qing Dynasty (1644-1912). Lee Kum is characterized by its use of short and rapid movements, resulting in a very defensive and fast-hitting style. The movements are known for their low center of gravity and wide stances. Lee Kum is also known for its hard and soft techniques as well as its stances and postures. The first topic to write about Lee Kum is its historical roots. This can focus on the history of the Northern Shaolin Monastery and how it developed over the years. It can also explain the changes the martial art underwent to better suit the times and the different kinds of situations in which it was used. This can also include a discussion of notable figures in the discipline and how their influence on the development of Lee Kum, as well as the prevalence of the style in modern martial arts, can be traced. The second topic to write about is the physical and mental elements of Lee Kum. This can include an examination of the movements, stances, and postures of the martial art. It can also focus on the hard and soft techniques of the style and how they can be used to achieve victory in combat. Furthermore, it should discuss the mental aspect of the martial art, such as the control of the mind and the importance of maintaining concentration and focus during combat. The third topic to write about is the applications of Lee Kum in modern martial arts. This can include an exploration of how the techniques and postures of the style are used in other martial arts and how it has been adapted to suit the different requirements of different styles. This can also include a discussion of the positions and movements in which Lee Kum finds use in competitive martial arts such as mixed martial arts and kickboxing. The fourth topic to write about is self-defense using Lee Kum techniques. This can include an examination of specific techniques used by martial artists to defend themselves in real-life situations. It should also discuss the principles of using Lee Kum in a practical self-defense context and how to combine the principles of Lee Kum and other martial arts, such as Judo and Aikido, to further refine one’s self-defense skills. The fifth topic to write about is the spiritual aspects of Lee Kum. This can include a discussion of the philosophical and spiritual elements of the martial art, such as the relationship between the martial artist and his or her opponent, the importance of humility, and the need for respect in martial arts. It should also discuss the meditative practices of Lee Kum and how the training and the practice of the martial art can affect one’s spirit and mental state.