What is Trauma Informed Care?
Trauma informed care is an approach to providing support to people who have experienced trauma It is a way of understanding and responding to the needs of individuals who have experienced traumatic events, in a way that acknowledges the impact of the trauma and seeks to avoid re-traumatizing the person. Trauma-informed care is based on the realization that many people seeking care or services have experienced one or more types of trauma -- such as physical or sexual abuse, neglect, or witnessing violence -- and that they may be triggered by certain situations or environments. Trauma informed care creates an environment where people in need of care feel safe and supported, rather than re-traumatized.
The five best examples of trauma informed care are:
1. Creating a trauma informed environment: It is important to create an environment where individuals can feel supported and safe. This can include reducing the number of people present, offering a comfortable and relaxed atmosphere, avoiding bright lights and loud sounds, and showing respect for individuals’ boundaries.
2. Building relationships of trust: Establishing a strong relationship of trust between the person and the care provider is essential in order to provide trauma informed care. This can involve open, honest dialogue and empathy.
3. Empowering individuals to make decisions: Individuals should be empowered to make decisions about their own care. Providing information, options, and resources can help to ensure that individuals feel in control of their own lives.
4. Valuing the individual’s experience: Care providers should value the individual’s experience and take it into account when making decisions. It is important to recognize that individuals may have unique needs and experiences, and those should be respected.
5. Involving family and community supports: Involving a person’s family and community can be an important part of providing trauma informed care. Creating a network of support can be beneficial for individuals in their recovery, as it can create a sense of safety and connectedness.
Trauma informed care is an extremely important and necessary approach to providing support to individuals who have experienced trauma. It is essential to create an environment of safety and respect, and to involve family and community supports. Additionally, creating strong relationships of trust, motivating individuals to make decisions, and valuing their individual experience are all important components of trauma informed care.