Marital intimacy is a vital part of any healthy marriage It refers to an emotional connection and a sexual bond between two married individuals. Having a strong marital intimacy helps provide the necessary trust and security that couples need in order to make their relationship a success. Intimacy improves communication between couples, which can lead to better problem-solving and a deeper understanding of each other’s needs.
With that said, here are five ways to strengthen the intimacy within a marriage:
1. Make Time for Quality Time: Spend quality time with each other in which you aren’t focused on tasks or obligations. Spend an evening cuddling, talking about life, or playing a game together. Doing activities together can also be a great way to bond.
2. Be Open and Honest: Share what’s on your mind, even if it’s not the most pleasant of topics. Openly discussing your feelings, struggles and concerns can help bring the two of you closer together.
3. Don’t Take Each Other for Granted: Show your partner that you value their presence in your life. Acknowledge the contributions they make and show appreciation for the sacrifices they make.
4. Show Affection: Spend time expressing physical affection and appreciation for each other. Give your partner compliments, hugs, and kisses. This can all go a long way in strengthening the bond between the two of you.
5. Have Shared Goals: Taking the time to set shared goals can help the two of you work together and feel closer. You may even find that having a shared sense of purpose makes it easier to prioritize your marriage.
Overall, marital intimacy is an important part of a successful marriage. Making sure to prioritize quality time and honest communication, while also showing affection and having shared goals, can all go a long way in helping to create and maintain a strong emotional bond. Couples who take the time to invest in their marital intimacy can often benefit from a deeper understanding of each other, and have a better chance of thriving in their relationship.